Last brick of '10

I did a brick workout on 12/31 with an easy 30 min spin, followed by ~6 mile run to test out my ability in that regard. I felt strong for the most part with some evident weakness at the end as I haven't ran in about 2 months. This workout was followed by a solid day of soreness (the kind that feels good). All things considered, I am confident that I can improve myself with some more honed-in training with the swim/bike/run.

A few more weeks of Pennsylvania and I'm gone... it feels like its going to be a long wait.